Health and safety rules – for employees

Do you know how to stay safe at work?

Every day, situations arise in the workplace that can pose a threat to the health and lives of employees. Lack of risk awareness, lack of familiarity with occupational health and safety procedures, or negligent workplace organization can lead to serious accidents.

Regardless of whether you work in an office, warehouse or production plant, knowledge of occupational health and safety regulations is the basis for safe and effective work.

Practical periodic training in occupational health and safety rules

The training provides the necessary knowledge on applicable occupational health and safety regulations, methods of occupational risk assessment and the principles of organizing the workplace in accordance with ergonomics.

What will you learn?

What regulations regulate occupational health and safety in the workplace?

What are the most common threats and how to eliminate them.

How to organize your workstation according to the principles of ergonomics.

How to react in dangerous situations and after accidents.

Benefit or why is it worth it?

For the participant:

Greater awareness of threats and the ability to avoid risks.

The ability to respond appropriately in emergency situations.

Improving work comfort through proper organization of the workstation.

For the company:

Fewer accidents and incidents in the workplace.

Meeting legal requirements and avoiding administrative consequences.

Creating a culture of safety and greater care for employee health.

Who is this training for?

The training is aimed at:

  • All employees, regardless of industry.
  • People who want to better understand health and safety rules in their work.
  • Companies that want to regularly train their employees in accordance with legal requirements.
What will you find in the training?

Selected legal regulations regarding occupational health and safety at work.

Identification, analysis and assessment of harmful, burdensome and dangerous factors.

Assessment of occupational risk and ways to minimize it.

Ergonomics of office and physical workstations.

Procedures in the event of accidents and hazardous situations.

Engagement mechanisms and training methods used in the course


This training was created for employees who want to gain up-to-date knowledge on occupational health and safety regulations in an accessible and engaging way. The course combines practical information with narrative and gamification elements, facilitating understanding of the regulations and their application in everyday work situations. The course includes:

Fictionalized scenarios – the participant takes part in realistic situations from everyday life in the workplace, learning appropriate reactions and rules of safe behavior.

Interactive exercises and decision-making tasks – users make their own decisions regarding work safety and receive immediate feedback.

Gamification – earning points, badges and completing challenges motivates active participation and course completion.

Microlearning – training consists of short modules that can be completed in stages, at a convenient time.

Infographics and visual materials – health and safety rules and employee responsibilities are presented in a simplified, graphical form, making them easier to remember.

Expert Commentary – Selected content has been enriched with practical explanations from an occupational health and safety specialist, helping you understand the meaning of the regulations and avoid mistakes.

Final test and practical summary – participants conclude the training with a knowledge test and a set of tips on how to ensure their own safety and the safety of their colleagues.

Duration: 1.5 hours

    Attention! A 15% promotion is ongoing on all ready-made trainings! The total price depends on the organization’s needs and number of users – leave your contact details, our consultant will call you back and explain the offer details.

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