A course that will teach you how to take care of your digital hygiene
The Digital Hygiene training is a guide to safe and responsible internet use. Step by step, we’ll guide you through key topics related to protecting your privacy, managing your digital footprint, and building healthy digital habits.
Thanks to the training:
You will learn how to minimize your digital footprint and better control your data.
You will learn techniques for protecting privacy on social media and applications.
You will understand how technologies affect your health and how to maintain a balance between online and offline.
You will learn to use the Internet consciously and avoid digital threats.
You don’t have to be an IT expert to take care of your digital hygiene. Just a few simple rules will help you use technology consciously and safely.
Benefits – what will you gain after completing the training?
For you:
- More control over your privacy and online security.
- Conscious digital habits that will help you limit the time you spend online.
- Ability to manage data and protect against online threats.
For organizations:
- Employees will better protect company data, reducing the risk of cyberattacks.
- Conscious use of technology will improve efficiency and digital balance in the company.
- Employees will gain digital competences that are key in a modern work environment.
Who is this training for?
This training is for you if:
- Want better control over your data and privacy online?
- You spend a lot of time online and want to learn how to manage your digital presence.
- You are an employee of an organization and you care about the security of company data.
What will you find in the training?
Digital Hygiene Basics
Managing your digital footprint
Online Security and Privacy
Healthy digital habits
Digital Culture and Etiquette
Engagement mechanisms and training methods used in the course
To ensure high learning effectiveness, the course uses modern educational methods and engagement mechanisms:
Storytelling – the course is conducted in the form of stories and scenarios that facilitate the understanding of digital threats and practical solutions.
Interactive exercises – users take quizzes, analyze cases, and make decisions that impact their digital identity.
Microlearning – dividing content into short, specific sections allows for effective learning even during short breaks.
Gamification – a system of challenges, points and interactive scenarios increases motivation to complete the course.
Threat Simulations – Realistic scenarios help participants better recognize potential online dangers.
Course Map – Flexible navigation allows users to tailor their learning path to their needs.
Final test and recommendations – after completing the training, participants receive a summary and tips on how to further develop their digital skills.
